Wednesday, May 16, 2007

Tired

What do you do when your juices are running low? You know, when your gitty-up got up and went? What do you do when your energy levels are low and your work schedule is high? In case you haven't figured it out, I'm tired. So, what do you do?


  1. Stop complaining. You're not the only one. Look around you. My wife is barely able to walk; my daughter-in-law is struggling with physical issues; my son is getting ready to drive 17 hours straight through to Colorado; the list goes on and on. No matter how tired I am, take a nap; go to bed early; take a day off; do something but stop complaining.

  2. Find something interesting to do. Even if it's a diversion, find something that really interests you to do. Break your routine. Find something new that catches your fancy. Go somewhere you haven't been. Meet someone you don't know. Get a pedicure or a massage. Just do something that breaks the monotony that adds to your tiredness.

  3. Ask for some help. This is usually divided into two areas. First, if you are overwhelmed, find someone to help with the load. Two heads are better than one and many hands make light work. Delegation is often the key to success. Not everything has to be done by you. Take a load off of yourself by sharing it with someone who is in a better position to do things than you are to do everything. Secondly, share your feelings. It is amazing how telling someone else about the load you are carrying helps to lighten the load itself. Loads get heavier the longer you carry them alone. Find a confidant, a friend, a counselor, your pastor, hairdresser, or the bartender - but find someone and get it off your chest. Hey, I've got a novel idea. If you are really tired and need someone to share you story, get a blog and write it down. Hmmm. I don't feel so tired now. Thanks.

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